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Join a Wellness Challenge
Beginner Mile
20$Perfect for the person who's never run a mile (but wants to)Â- Advice directly from Brittany Parker
- Tips and tricks to get you started
- Four week regimen to get you to run a mile with ease
- Access to the exclusive Mile Challenge Facebook Group
Intermediate Mile
20$You can run a mile and want to improve your time & strengthÂ- Advice directly from Brittany Parker
- Warmup designed to improve your endurance
- Four week regimen to improve your mile time
- Access to the exclusive Mile Challenge Facebook Group
Advanced Mile
20$This challenge will get you running a 5kÂ- Advice directly from Brittany Parker
- Four strength and conditioning workouts
- Four week regimen to get you running a 5k
- Access to the exclusive Mile Challenge Facebook Group
- Best Value
Mile to 5k
55$Beginner + Intermediate + AdvancedÂ- Advice directly from Brittany Parker
- Tips and tricks to get you started
- Warmup designed to improve your endurance
- Four strength and conditioning workouts
- Four week regimen to get you to run a mile with ease
- Four week regimen to improve your mile time
- Four week regimen to get you running a 5k
- Access to the exclusive Mile Challenge Facebook Group
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